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[hawa_text_block text_style=”dark” text_align=”left”]I love to cook my dark leafy greens in many ways.

One way is to do the following:

1 onion, chopped
1 tsp of fresh ginger
1 bunch of dark greens of your choice (spinach, kale, bok choy): rinse and chop
olive oil
salt and pepper to taste

In a pan, heat olive oil on low to medium heat and add onions. Allow onions to soften 1-2 minutes, then add ginger, allow those to cook for another minute. Add the dark greens, salt and pepper to taste. Cover the pan and allow veggies to steam. Enjoy.

Sometimes, I will also add Mirin (Japenese Rice Wine; about 1 heaping tablespoon) after I put in the veggies for extra taste.[/hawa_text_block]

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[hawa_text_block text_style=”dark” text_align=”left”]The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing 

Dr. Pina LoGiudice, naturopathic doctor and acupuncturist has been in practice for over 12 years and shares with you the secrets she uses with her patients to look beauty by attaining true health. She provides the master keys to healing in a fun, entertaining way that provides solid research and scientific elan. You will learn what you need to know in this easy to read, practical manual to creating the outer and in glow you are looking for.[/hawa_text_block]

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Author, The Little Book of Healthy Beauty